Balance and unblock your Chakras
The human body has seven energy centres called chakras. When these energy centres are healthy and open, so are we - physically, emotionally, mentally and in our relationships with ourselves and others. When these energy centres are blocked through injury, illness, or disconnection from ourselves and others, we are blocked from being our best selves and can feel frustrated, stuck, and lack vitality. Throughout childhood and through our life experiences, we often create constrictions in our chakras. For instance, if we received criticism for our singing repeatedly, we might close down our fifth chakra (throat centre), limiting our creative expression or ability to speak up for ourselves. Trauma, fears, and negative experiences can lead to long-term imbalances in your energy system that then manifest into challenges like insecurity, anger, stress, or disease. We often try to understand ourselves using Western psychology which is great but sometimes we are missing a key component - our energetic system. It's important to address our underlying energetic system, which affects how we live, breathe, and express ourselves. This is where energy healing comes in. It supports the energetic system in cleansing the constrictions in your chakras which may be having an effect in your life force in dozens of ways.